Use this strategy to make a SMART goal? We have all seen this, whether it’s Fitness or Business using this SMART goal oriented model works!
S-Specific, this is the what, where, how when and with whom part of the goal.
M-Measurable, break down the goal into things you can measure. Quantity and time can be measured.
A-Attainable: Is the goal attainable? Will you actually be able to accomplish this goal by the date you have set?
R-Relevant, is the goal relevant to you?
T-Timely, set an end date for your goal.
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